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Healthy Low Fat Chicken Recipe ~ Andy’s Recognized Chicken
By myarticlenetwork | October 26, 2009
Anyone concerned using getting fit, staying fit, or fitness in common is generally looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you be able to discover and they do taste pretty wonderful. Lean protein sources are fantastically important for each fitness enthusiasts. Lean protein builds muscle and helps to burn up fat. Here’s a low fat good for your health chicken recipe that you can vary to suit your temper.
Andy’s Recognized Chicken
3lbs. package of boneless, skinless chicken breasts – still frozen
1 12oz. bottle of fat free salad dressing or Lawry’s marinade
1 11 x 14 baking pan
Preheat oven to 400 degrees. Place frozen chicken breasts inside the baking pan. Pour dressing or marinade above freezing chicken. Bake chicken at 400 degrees for about 1 to 1 1/2 hours or awaiting chicken is softly browned on top.
That’s it! That’s the full healthy low fat chicken recipe. This chicken recipe is dead simple and especially magnificent when you decide a nice dinner but you have piles of chores left to do and don’t prefer to be chained to the stove every evening. Serve Andy’s Recognized Chicken using side dishes such as steamed veggies and brown rice or other full grains and you have a speedily, healthy meal that in fact tastes wonderful.
This healthy low fat chicken recipe is particularly cool with fat free Italian dressing. A few fat free or low fat salad dressing could be used to maximize the flavor variations that are possible with this dish. Another wonderful decision would be some flavor Lawry’s marinade as that brand tends to be lower in fat and calories.
For those folks who are not quite so fitness oriented, regular botled dressing be able to be used and the resulting dish will be just as tasty. Another simple way to go would be canned or bottled curry sauce. It makes a fantastic spicy dish. Andy’s Famous Chicken is a cool recipe for week night dinners and would also be nice sufficient to serve company.
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