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Healthy Low Fat Chicken Recipe ~ Andy’s Recognized Chicken
By myarticlenetwork | October 23, 2009
Anyone concerned using getting fit, staying fit, or fitness in ordinary is usually looking for ways to eat more healthfully. Chicken breasts are one of the most diet friendly lean protein sources you be able to find and they do taste pretty cool. Lean protein sources are very main for all fitness enthusiasts. Lean protein builds muscle and helps to blaze fat. Here’s a low fat healthy chicken recipe that you be able to vary to suit your mood.
Andy’s Recognized Chicken
3lbs. package of boneless, skinless chicken breasts – still frozen
1 12oz. bottle of fat free salad dressing or Lawry’s marinade
1 11 x 14 baking pan
Preheat oven to 400 degrees. Place frozen chicken breasts in the baking pan. Pour dressing or marinade above frozen chicken. Bake chicken at 400 degrees for about 1 to 1 1/2 hours or awaiting chicken is lightly browned on top.
That’s it! That’s the full healthy low fat chicken recipe. This chicken recipe is dead simple and especially cool when you decide a nice dinner but you have piles of chores left to do and don’t decide to be chained to the stove all evening. Serve Andy’s Infamous Chicken with side dishes such because steamed veggies and brown rice or other total grains and you have a speedily, healthy meal that really tastes magnificent.
This healthy low fat chicken recipe is particularly excellent with fat free Italian dressing. Some fat free or low fat salad dressing might be used to maximize the flavor variations that are possible with this dish. Another fantastic decision would be some flavor Lawry’s marinade because that brand tends to be lower in fat and calories.
For those folks who are not quite so fitness oriented, ordinary botled dressing be able to be used and the resulting dish will be just because tasty. Another easy way to go would be canned or bottled curry sauce. It makes a cool spicy dish. Andy’s Famous Chicken is a magnificent recipe for week night dinners and would also be nice adequate to serve company.
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