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My Review of Amazing Smoothie Recipes for Losing Weight
By Natalie MacBride | August 30, 2009
I was recently looking around the internet for some smoothie recipes to help me lose weight in a safe and healthy way, which is when I first found the Amazing Smoothie Recipes eBook. As soon as I bought it I realised that it has a lot more than just plain old recipes, and was great for letting me know many of the health benefits of smoothies as well as how they can help you to lose weight.
When I bought the eBook it was very easy to download ” which was great because I couldn’t wait to check it out, alongside the 4 bonus eBooks that came with it! It only cost $9.95 and it was given in PDF format which helped me to print it out and put it into a ring binder, though I also saved a copy of all the eBooks on my computer for safe-keeping.
Some of the great things this eBook has taught me include just why it’s so important to have 5 portions of fruit and vegetables each day. Because most of us lead such busy lives, we often get as little as three – but the recipes in this eBook provide a helpful way around this. You’ll even get a chart so you can tick off how many portions of fruit you eat every day.
There were some really interesting facts in this eBook about why smoothies are so nutritionally valuable. For example, I learned that watermelons include an important cancer-fighting ingredient called lycopene. There are also a huge number of other antioxidants found in the recipes here, important for protecting your health.
Some of my favorite recipes include the Apple Passion on page 37 and the Pink Banana Smoothie on page 43 – you just have to try them! All the ingredients are really easy to get hold of, you just find them at your local supermarket – and they are GREAT for anyone who wants to try a raw food diet.
One of the main reasons I never made many smoothies in the past was because I was worried about making a mess of my blender – but there is a really handy section in this eBook telling you how to clean it properly. You should also be aware that the measurements are all in ml rather than cups, but fortunately most measuring cups have both labeled.
The best thing about choosing to buy an eBook was that I could download it instantly! This means you can buy it whenever you want and you’ll get it right there and then! Not to mention the fact that you’ll also be sent those four great bonuses: Amazing Vegetable Variations (recipes that are really popular with families), 101 Amazing Ways to Stay Healthy, The Amazing Family Cookbook (including over 500 recipes with low fat and low sugar), and Amazing Fast Food Facts.
All in all, I recommend this eBook for anybody who is either looking to lose weight or just wants a fun and easy way to become more healthy.
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