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Original Concepts For Poultry Plates
By Val Hodges | March 10, 2010
When we eat meat, it should be very lean so that we are taking in just the protein and not fat. chicken fits the bill perfectly.
Protein is one of the food groups that we need to keep our bodies healthy. This is one of the main reasons that chicken is so popular.
People do complain, however, that they find chicken to be dry and hard to digest. This seems to be particularly when they just have the same old thing again and again. Like a chicken salad for example. Try it with different things to really bring out the flavor.
Don’t make the mistake of not making the effort to experiment, so many of us have ended up loathing a food that was once a firm favorite. By leaving out Chicken and eating other meats instead is increasing your calorie and fat intake which is never a good idea.
Here are a few ideas for chicken that both taste delicious and will ensure that the boredom never sets in. Theses recipes have the added bonus of being very healthy, so you can rest assured that although you have made the Chicken taste different, it is still good for you.
A favorite dish in my house is chicken with a honey and orange sauce. Add extras to the sauce if you wish, such as almonds or raisins. This is a delicious meal that is sweet yet has a very low fat content. Give your family a treat by making this for them.
Bring a boring chicken salad to life by adding a low fat dressing and tarragon to create a tasty and satisfying dish. Low fat varieties of soured cream or mayonnaise can give this dish richness while still keeping it healthy.
Practically anything goes with chicken as it hasn’t got the overpowering flavor of other meats. Try it with coconut, lime and peas to create a very tasty dish. Any kind of vegetables and fruit goes with chicken so get into the kitchen and start inventing.
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