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    Sharing Mexican Food Traditions

    By Ken Kudra | November 23, 2009

    The food of Mexico has a long and varied history. This diverse history is rich with a fusion of influences that has created a cuisine that is enjoyed all over the world. True Mexican cuisine is made of fresh foods that are prepared from scratch. The results are delicious and very good for you.

    Mexican cuisine is a blending of Aztec, Spanish, and Mayan influences with a little French thrown in. It has a reputation for spicy foods, but not all of their dishes are known for their heat. Recipes will depend on what part of Mexico it comes from. Ingredients and tastes change.

    When Cortez and his Conquistadors arrived in Mexico in 1521 from Spain, they found many different foods that they had never heard of before. Avocados, squash, chocolate, peanuts, beans, corn, vanilla, coconuts, and tomatoes were all new taste sensations to them. They also shared their bounty from Spain. Pork, lamb, beef, garlic, cheese, milk, wine, vinegar, and citrus fruits were all new to the native Mexicans. They lost no time in assimilating these new foods into their cuisine, blending them seamlessly with their staples into new recipes.

    Every cuisine has a foundation of ingredients. In Mexico, it was squash, corn, and beans. Each region then added their specialties to this foundation. In the Yucatan Peninsula, seafood was the primary addition along with fruit-based sauces. In northern Mexico, the meat was almost always grilled over an open charcoal fire. Oaxaca is thought to be the place corn was first domesticated. Even today, there are many varieties of corn grown in this area that can be found nowhere else. Chiles are another staple in this area. They make seven different varieties of mole sauce in Oaxaca.

    Veracruz and its surroundings have most recipes built on fish. Tacos, tamales and everything else is made with the abundance of fresh fish to be found in this area. Other common ingredients on the menu in this region include tomatoes, chilies, and olives. True Mexican food is nothing like what you may experience in the United States.

    The Mexican food we eat in the United States tends to be more Tex-Mex than Mexican. In Mexico, rice and beans would rarely be served together in the same meal, let alone the same course. Here, we get both on the same plate at most Mexican restaurants. Mexicans hardly ever make salads, either. This is the influence of the United States that has added these dishes.

    You can easily find traditional Mexican recipes in books or online, but do not expect them to be like what you eat at Mexican restaurants. Authentic Mexican cuisine is a delicious tradition you should try. Maybe you can try some of the regional recipes that use fresh ingredients like seafood or fruit. They are really amazing.

    Eating Mexican food does not have to mean Spanish rice and tacos. Enjoy the true cuisine of Mexico with the richness of seafood, fresh ingredients, and all the variety they have in Mexico. It can easily be enjoyed in your own kitchen, even if you are far from Mexico. Make some for your family and see how they like this cuisine. It is so delicious they will want to try more recipes and learn more about them.

    Mexican cuisine is vast and varied and if you want to know more, you can visit MexicanFoodRecipes.org where you can see just how many wonderful traditional mexican food recipes you can make at home. You will also find plenty of interesting information on Mexican cuisine, which is known for being nutritious as well as very tasty.


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